Sunday, December 25, 2011

How to Make Pancakes & Waffles: Easy Recipes : Add Dry Ingredients for Easy Pancake Recipe

Learn how to add the dry ingredients for an easy pancake recipe in this free breakfast food cooking video. Expert: Karen Weisman Bio: Karen Weisman graduated from Boston University with a degree in Hotel and Food Management. Since then, she has helped a national grocery store chain develop and launch a gourmet food division. Filmmaker: Karen Weisman

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Monday, December 12, 2011

Fun Pasta and Fruit Salad Recipes For Spring

!±8± Fun Pasta and Fruit Salad Recipes For Spring

When was the last time you tested your taste buds on some brand new salad recipes? Spring is just a few short weeks away and that means family fun barbeques in our backyards, parks, and other enjoyable cookout get-togethers. Everyone will soon be searching for the perfect side dishes for these spring activities. What goes well with barbecued burgers or chicken? Maybe some variations of pasta salads or perhaps some zesty fruit salads? Sounds perfect to me. There are endless fun things you can do with pasta and fruit.

It's fun to experiment with different recipes. I can't think of a better time to do this now that spring is upon us. And summer will soon follow...a time when our grills are re-kindled and our patio furniture comes out of hiding. It's also a time to spice things up by trying some fresh, crisp treats. The possibilities are virtually endless with combining these delectable dishes. You can always substitute for more of a variety.

Some Tasty Salad Recipes For Spring

Strawberry Zucchini Salad

Ingredients

1 pint sliced strawberries
10 ounces fresh zucchini sliced and cut into fourths
1 small red onion thinly sliced
2 oz slivered almonds

Depending on your needs, use more or less of the ingredients above.

Salad Topping

1/2 cup sugar
1/2 cup oil
1/4 cup worcestershire sauce
1/4 cup cider vinegar
1 tsp poppy seed
1/4 tsp paprika

Directions

Toss salad ingredients in a bowl. Mix the salad topping and pour over salad ingredients.
Refrigerate until serving.

Pineapple Cranberry Jello Salad

Ingredients

1 bag fresh cranberries
1 16 oz. can crushed pineapple
2 3 oz.boxes raspberry Jello
2 cups boiling water
1 1/2 cups sugar
1/2 cup nuts (optional)

Directions

Dissolve Jello in boiling water. Add sugar. Mix in the cranberries and pineapple.
Mix in the nuts (if using nuts). Refrigerate overnight.

This makes a very large serving, so you may only want to make half.

Pasta Broccoli Salad With Carrots

Ingredients

10 ounces bow tie pasta, uncooked
1 cup small broccoli florets
1/3 cup baby carrots
1/4 cup Parmesan cheese
1/2 cup Italian dressing

Directions

Cook pasta until tender. In the middle of cooking the pasta, add the vegetables and cook until softened. Drain and add remaining ingredients. Sprinkle in the Parmesan cheese. Add Italian dressing, mixing well. Refrigerate for two hours then serve.

You can always combine the pasta and fruits together for some more great tasting salads. There are no rules for these types of culinary treats. Have fun, be creative, and mix.

Some Fun And Quick Ideas For Fruits

Scoop out a watermelon or cantaloupe and use it as a bowl to fill with bright, colorful fruit salad

Fruit kabobs is always a crowd pleaser. Place various pieces of fruit on wooden skewers or Popsicle sticks. For this you can use various flavors of yogurt for a dip

Drop pieces of fruit in a blender with some ice cubes and some yogurt and make fruit smoothies

Instead of pouring syrup over waffles, french toast, or pancakes, try some fresh fruit on top

Substitute these ingredients to your liking for color, taste, and your entertaining needs.

And happy spring!


Fun Pasta and Fruit Salad Recipes For Spring

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Wednesday, November 30, 2011

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Wednesday, November 23, 2011

Housewarming Gift Basket Ideas - New Home Or Very First Apartment

!±8± Housewarming Gift Basket Ideas - New Home Or Very First Apartment

A young couple I know is getting married next week. Their heads are filled with plans for their first apartment. They are very fortunate in that their landlord is willing to allow them to make changes that, as well as improving her property value, will make it more pleasing to them and brighten their surroundings. As they do this, she will subtract the cost of materials and necessary tools from their rent. A win-win situation!

An elderly couple I know, whose children and grandchildren live hours away, have put their home up for sale. They feel the need, as health problems increase, to move closer to the children. They will be beginning life in an entirely new location after having lived their entire life in one place.

Both these events prompted an immediate search for gifts for these couples. And, of course, I found a variety of housewarming gift baskets from which to choose. I love the variety and the fact that a gift basket is many gifts in one.

For the young couple, I found the Home Sweet Home Care Package that should help make unpacking easier. For first-time tenants, beginning a new life together, it is a very practical gift. There are cleaning supplies, such as Dawn dish soap and a scrub brush perfect for beverage glasses, as well as trash bags, a set of dish towels, an extension cord, and tea light candles and holder.

For something tasty as well as practical, there were several food gift baskets that contained products for preparing a first meal in their new home. One was an eight-quart colander that held everything needed for a pasta supper. (My young friends love Italian foods.) This unique basket included The Sopranos Family Cookbook compiled by Artie Bucco.

But, as they can make pasta easily any time, I felt the best choice for them is the Breakfast Gift Basket with everything they need to enjoy a delicious first breakfast. A reusable, woven basket holds buttermilk pancake mix, New England maple syrup, cappuccino cookies, Belgian waffles, cinnamon nut coffee, and chocolates. A Betty Crocker spatula is included.

For my elderly friends, I'm considering the Corso's Cookies Hearty Housewarming Cookie Bouquet. Buttercream cookies in the shape of houses, mailbox, and 'Sold' sign are individually hand-decorated, placed into a plastic holder in the shape of a bouquet, wrapped, and tied with ribbon. I can personalize it by creating a message to be hand-iced on them: their name on the 'mailbox' and good wishes on another cookie. These 'bouquets' come in several sizes: 3, 5, 7, 9, or an even dozen cookies. (Something to fit any budget.)

But, if you've read any of my other articles or visited my web site, then you know how much I enjoy the search for unique containers that can be useful or a decorative keepsake. Long after the contents are gone, the container remains as a reminder of your thoughtfulness and of your expression of care and concern for the recipients.

With the container as well as some goodies in mind, I continued my search and found several house-shaped boxes that depicted beautiful homes complete with sidewalk, fences and yard. The House Warmer Gift Box contains an assortment of snacks and treats, as well as coffee and tea. Between rounds of unpacking, my friends could take a break and munch on these goodies.

Now, I just have to decide.....hmmm.


Housewarming Gift Basket Ideas - New Home Or Very First Apartment

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Tuesday, November 8, 2011

Natural Food Sources

!±8± Natural Food Sources

Killer - "Let food be our medicine and medicine be our food"

Millions of Americans are committing slow suicide with their unhealthy, inactive lifestyle, heavy consumption of meat, high sugar and high fat diets. Not to mention heavy smoking, alcohol consumption and drugs. All these things damage their organs and the inside of their arteries. Thus, adding more health issues to themselves and problems to the lives of their loved ones.

Once we realize the harm caused to our body by unhealthy refined, chemical saturated, deficient foods, we'll want to eliminate these killer food. Avoid when possible all microwave food. Follow these guidelines to provide the basic healthy nourishment to maintain wellness and lifestyle:

Avoid refined sugar and artificial sweeteners: That can be found in jams, jellies, yogurt, ice cream, sherbet, jello, cake candy, cookies, chewing gums, soft drinks, pies, pastries, puddings.

Avoid white flour products such as white bread, enriched flours, rye bread, dumplings, biscuits, buns, gravy, pasta, pancakes, waffles, soda crackers, pizza, ravioli, pies, pastries, cakes, cookies send ready mix bakery products. (Insist on 100% whole grain products.)

Avoid salted food such as corn chips, potato chips, pretzels, crackers and nuts.

Avoid fried and greasy food and refined white rice.

Avoid food that contains palm and cottonseed oil. (Not recommended for human consumption).

Peanuts and peanut butter that contains hydrogenated, hardened oil and any mold that can cause allergies.

Avoid Margarine - full of dangerous, unnatural, trans-fatty acids. (It's a no no).

Avoid saturated fat and hydrogenated oils - enemies that clog the arteries.

Avoid coffee, decaffeinated coffee, China black tea and all alcohol beverages.

Avoid pork and pork products especially fried and greasy meats.

Avoid smoked meat such as ham, bacon, sausage, bologna, corned beef, pastrami and packaged meat containing dangerous sodium nitrate or nitrite.

Avoid dried fruit containing sulphur dioxide - a toxic preservative.

Avoid consuming chicken or turkey that have been injected with hormones or fed with any drugs or toxins.

Read labels on canned soups for sugar, starch, flour and preservative concentration.

Avoid day-old cooked vegetables, potatoes and premixed wilted salads.

Avoid all commercial vinegar especially pasteurized, filtered, distilled, white, malt and synthetic.

Enjoy eating and protecting our health with Natural Food:

1. Raw food: Use fruits and raw vegetables especially organically grown. Enjoy nutritious variety garden salads with sprouts and raw nuts and seeds.

2. Vegetable and Animal Proteins:

a. Lentils, brown rice, soy beans or beans.

b. Nuts and seeds, raw and unsalted.

c. Animal protein - hormone free meats, liver, kidney, brain, heart, poultry and seafood. (Note: Please eat these proteins sparingly or it's best to enjoy the healthier vegetarian diet. It is best to bake, roast, Wok or broil these proteins. It is good idea to consume meat no more than 3 times a week).

d. Dairy Products - eggs, unprocessed hard cheese, goat cheese and certified raw milk. Try instead healthier soy, nut and Rice Dream non-dairy milks.

3. Fruits and Vegetables: Organically grown is always the best. (Grown with poisonous sprays and toxic chemical fertilizers are dangerous) Steam, bake, saute`, or Wok veggies for a short time as possible to retain the best nutritional content and flavor. Always enjoy fresh juices.

4. 100% whole grain cereals, breads and flours: They contain the most important B-complex vitamins, vitamin E, minerals and unsaturated fatty acids.

5. Cold vegetable oils: Extra Virgin Olive oil, soy, sunflower, flax and sesame oil are excellent sources of healthy, essential, unsaturated fatty acids. It's good idea to use oil consumption sparingly. And avoid dip frying.

Making a use of right kitchen tools at the right moment gives us happiness and adds to the flavor in cooking art. And when we serve those dishes at the lunch or dinner table then we can observe that on faces of our family members or Guests.

"There are no accidents... there is only some purpose that we haven't yet understood."

- D Chopra


Natural Food Sources

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Wednesday, October 5, 2011

7 Easy Breakfast Recipes - Healthy Breakfast in Less Than 5 Minutes

!±8± 7 Easy Breakfast Recipes - Healthy Breakfast in Less Than 5 Minutes

A healthy breakfast is the most important meal of the day, but many of us skip it because of time constraints. Well, now there's no more excuses!

There are several easy breakfast recipes that you can throw together in less time than it takes you to find your keys.

Did you know that numerous studies have found that people who eat breakfast are often slimmer than those who don't? One of the main reasons is this: When you sleep, you're obviously not eating for about 8 hours (unless you have some serious sleepwalking cravings). Your body is in a fasted state, so everything slows down. But, the sooner you eat upon waking, the sooner your metabolism is kicked back into gear for the day.

However, if you skip breakfast, then your metabolism is at a near standstill for all the hours you were asleep, plus the additional hours before your first meal. This is exactly the time when fat settles in and unpacks its bags (and rolls).

And to those who already eat breakfast everyday and are patting themselves on the back, you're not out of the woods yet! Even the most devoted breakfast eater has room for improvement, because a healthy breakfast is the key to weight loss, improved health, and prolonged energy.

Sure, Pop Tarts and bagels will get your metabolism going, but they certainly aren't the healthiest choices. You need a bigger breakfast (around 500 calories) with at least 20 grams of protein to get your body started the right way and keep you satisfied for longer.

OK, this is all getting a bit complicated now, right? How could you possibly have time to make a 500 calorie breakfast with enough protein, vitamins, and minerals to actually do some good?

7 Easy Breakfast Recipes: Healthy Breakfast in Less Than 5 Minutes

If any of these make your mouth water, just follow the easy instructions on how to whip them up before your windshield is defrosted:

Blueberry Smoothie With Toasted-Cheese Sandwich Prep time: 4 minutes 2 slices whole-wheat bread 1/2 c Kashi Go Lean Crunch! cereal 1 c fat-free milk 1 c frozen blueberries 1 1-oz slice Cheddar cheese Pop the bread into the toaster. Dump the cereal, milk, and berries into a blender and liquefy. Stick a slice of Cheddar between the warm slices of toast and nuke the sandwich in a microwave for 15 seconds. It tastes grilled -- but isn't. Benefits: "The cheese and milk in this meal are essential for building and maintaining new muscle," says Christine Rosenbloom, Ph.D., R.D., a professor of nutrition at Georgia State University. "The whole grains in the bread and cereal will help lower cholesterol, and the minerals in the milk and cheese will help keep blood-pressure levels down." Per meal: 509 calories, 26 grams (g) protein, 75 g carbohydrates, 14 g total fat, 12 g fiber Grab-and-Go Breakfast Prep time: 1 minute 1 medium apple 1/2 pint fat-free milk 1 bran Vita muffin 1 pack Skippy Squeeze Stix peanut butter Slice the apple, grab the milk, muffin, and peanut butter, and go. Squeeze the peanut butter out of its pack onto your apple slices as you eat. Benefits: Vita muffins (vitalicious.com) contain 100 percent of your recommended intake of several important nutrients, including vitamins A, B6, B12, C, D, and E. Foods high in monounsaturated fats -- like peanut butter -- may boost testosterone levels. This meal should help you burn energy more efficiently and lift more weight at the gym. Per meal: 506 calories, 20 g protein, 87 g carbohydrates, 12 g total fat, 15 g fiber Minute Omelette with Toast Prep time: 2 minutes 1 egg 3/4 c frozen spinach, thawed 1 slice Canadian bacon, diced 2 slices whole-wheat bread 1 Tbsp almond butter 1 c Welch's grape juice Stir together the egg, spinach, and Canadian bacon and pour onto a plate coated with nonstick spray. Microwave for 1 minute or until the egg is fully cooked. Toast the bread and eat it with the almond butter. Chase everything with grape juice. Benefits: Monounsaturated fat in the almond spread will help prevent spikes and drops in blood sugar, which can leave you feeling tired or crabby. Grape juice gives you an antioxidant, called resveratrol, that not only helps lower LDL (bad) cholesterol levels but also helps improve bloodflow to the heart. Per meal: 540 calories, 25 g protein, 73 g carbohydrates, 19 g total fat, 8 g fiber Two PB-and-Banana Wraps With Milk Prep time: 2 minutes 2 Tbsp peanut butter 2 Eggo Special K waffles 1 medium banana 1/2 pint fat-free chocolate milk Spread a tablespoon of peanut butter over each (briefly microwaved) waffle. Divide the banana between them and roll each to make wraps. Wash down with chocolate milk. Benefits: Eggo's Special K waffles supply complex carbohydrates, which break down slowly in the body and stimulate the production of serotonin, a calming brain chemical. The banana is packed with potassium -- a heart protector. Per meal: 570 calories, 23 g protein, 90 g carbohydrates, 16 g total fat, 7 g fiber The Santa Fe Burrito Prep time: 4 minutes 2 eggs 1 c Santa Fe frozen mixed vegetables (black beans, peppers, and corn) 1 flour tortilla 1/2 c low-fat shredded Cheddar cheese 1/4 c salsa Mix the eggs and vegetables and spread the mixture on a plate coated with nonstick spray. Cook in the microwave for 1 minute, stir with a fork, and microwave again until the eggs are cooked and the vegetables warm. Pile onto a flour tortilla, top with shredded Cheddar cheese and salsa, fold, and eat. Benefits: "Without protein, guys can lose muscle mass quickly," says William J. Evans, Ph.D., a professor of geriatrics, physiology, and nutrition at the University of Arkansas. This meal is packed with it. Per meal: 530 calories, 36 g protein, 53 g carbohydrates, 18 g total fat, 6 g fiber Black-Cherry Smoothie and Peanut-Butter Oatmeal Prep time: 4 minutes 1 c R.W. Knudsen black-cherry juice 1 c frozen strawberries 1 c frozen unsweetened cherries 2 Tbsp protein powder 2/3 c oatmeal 1 Tbsp peanut butter 1/2 c fat-free milk Blend the cherry juice, frozen fruit, and protein powder until smooth. Microwave the oatmeal according to the directions on the package. Stir in the peanut butter and milk. Benefits: Men who ate at least one serving of whole-grain cereal (like oatmeal) a day had the lowest risk of dying of any cause, including heart disease, according to a 5-year study of 86,000 doctors. Cherries and strawberries are natural sources of salicylates -- the active ingredient in aspirin -- making them ideal for relieving stress-induced morning headaches. Per meal: 600 calories, 27 g protein, 100 g carbohydrates, 11 g total fat, 10 g fiber Almond-Butter-and-Raisin Sandwich With Smoothie Prep time: 1 minute 2 Tbsp almond butter 2 Eggo Special K waffles 1 Tbsp raisins 1 Stonyfield Farm smoothie Spread the almond butter on the waffles. Sprinkle the raisins over one waffle and top with the other. Wash down with the smoothie. Benefits: Whole-grain waffles help lower cholesterol and blood pressure, and improve your body's processing of insulin and glucose, a benefit that can reduce your risk of becoming diabetic. Per meal: 600 calories, 21 g protein, 86 g carbohydrates, 22 g total fat, 7 g fiber

Of course, you can combine parts of these, opting certain ingredients in and out. Just make sure you are staying close to the same macronutrient breakdown in terms of protein, carbs, vitamins, and minerals.

Do you have any healthy and easy breakfast recipes that don't include the words Kellogg's or 'io's? Let's hear 'em!


7 Easy Breakfast Recipes - Healthy Breakfast in Less Than 5 Minutes

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Sunday, September 18, 2011

The 2011-2016 Outlook for Pancake and Waffle Mixes Made in Flour Mills in Greater China

!±8±The 2011-2016 Outlook for Pancake and Waffle Mixes Made in Flour Mills in Greater China

Brand :
Rate :
Price : $495.00
Post Date : Sep 18, 2011 16:58:14
Usually ships in 24 hours



This econometric study covers the latent demand outlook for pancake and waffle mixes made in flour mills across the regions of Greater China, including provinces, autonomous regions (Guangxi, Nei Mongol, Ningxia, Xinjiang, Xizang - Tibet), municipalities (Beijing, Chongqing, Shanghai, and Tianjin), special administrative regions (Hong Kong and Macau), and Taiwan (all hereafter referred to as "regions"). Latent demand (in millions of U.S. dollars), or potential industry earnings (P.I.E.) estimates are given across some 1,100 cities in Greater China. For each major city in question, the percent share the city is of the region and of Greater China is reported. Each major city is defined as an area of "economic population", as opposed to the demographic population within a legal geographic boundary. For many cities, the economic population is much larger that the population within the city limits; this is especially true for the cities of the Western regions. For the coastal regions, cities which are close to other major cities or which represent, by themselves, a high percent of the regional population, actual city-level population is closer to the economic population (e.g. in Beijing). Based on this "economic" definition of population, comparative benchmarks allow the reader to quickly gauge a city's marketing and distribution value vis-a-vis others. This report does not discuss the specific players in the market serving the latent demand, nor specific details at the product level. The study also does not consider short-term cyclicalities that might affect realized sales. The study, therefore, is strategic in nature, taking an aggregate and long-run view, irrespective of the players or products involved.

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Saturday, August 27, 2011

Split Case of Crabtree & Company Hazelnut Waffle Mix and Hazelnut Scone Mix(6 Waffle/6 Scone)

!±8±Split Case of Crabtree & Company Hazelnut Waffle Mix and Hazelnut Scone Mix(6 Waffle/6 Scone)

Brand : Crabtree & Company
Rate :
Price : $60.00
Post Date : Aug 27, 2011 16:00:19
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Six each of our two most popular mixex in the most economical package you can get. Both come in the unique flour sack packaging and are easy to make.

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Saturday, August 20, 2011

Banana pudding with vanilla wafers and ... Perfect Crowd Pleaser!

!±8± Banana pudding with vanilla wafers and ... Perfect Crowd Pleaser!

Next time, if someone signs up for "dessert duty" at family barbecues, barbecue, picnic or to visit what ever other kind of party this summer, consider the old pudding-and-cookies recipe. This is a sticky desserts that really excited the crowd. I usually bring the banana vanilla version (see below), but you can try any combination of flavors. Here's the jist of it.

The recipe:

2 boxes of Nilla wafers

4 cups of instant vanilla pudding

8 bananas

1 cupCool Whip

1 small container sour cream (optional)

By Brand:

Prepare pudding according to the recipe on the box. The bottom of a large plastic container with a release layer of Nilla wafers biscuits. Spoon a layer of vanilla pudding over cookies. Slice the bananas. Some layer of banana slices over the pudding. Follow with a layer of Cool Whip. Repeat layering in same order (biscuits, puddings, banana, Cool Whip.)

If your recipes to be a little 'less sweet, some nodes may tablespoon of sour cream in cream, but even if you do not, it will be damn good.

After mounting your pudding and alignment with the cover in the refrigerator overnight so that cookies can soak overnight extra fun sticky.

Note: No matter how this recipe is available, it will still taste great. You can fancy and serve in a parfait glass, layering and carefully slide Nilla wafers and bananas on the sides of theBowl where they are considered to be suspended in the pudding. Or you can mix the Cool Whip with the pudding and simply put together in a large container.

To serve: scoop into plastic cups and paper plates.

Reactions:

I do not know exactly why, but something strange happens to people as they consume this stuff goopy. How to eat began, a hush falls on the collection of money, and the sound of smacking lips grazing spoons and plastic cup can be heard. Murmur of appreciation soon follow. BothChildren and adults are fascinated grow, cup after cup inhaling, as is their job.

Here are some verbal responses that I have:

"Ooooh. This stuff is good. What is this bananas?"

"Hey, honey, you have to come here and try this stuff banana!"

"Do you mind if I sit here next to the pudding? I intend to leave something for others ... I swear."

"Wait, so ... what is the recipe again? Bananas And then ... what do I do with the pudding ..."

"What?" (Pause) "Oh!Oh, my. Uhh ... I get more? "

"This is a good soup!"

The last time I did this, I noticed that equally well with any number of flavors of pudding and cookies.

Variations:

The Oreo cookies and chocolate pudding

Wafer Sugar and lemon pudding

Butter cookies, vanilla pudding and sliced ​​strawberries

If you take this cake to your next family party only knows that you do not come with the remains of the house. Enjoy.

Copyright 2005 DinaGiolitto. All rights reserved.


Banana pudding with vanilla wafers and ... Perfect Crowd Pleaser!

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Sunday, August 7, 2011

Kellogg's Eggo Homestlye Waffles 60 Ct Pack of 2

!±8± Kellogg's Eggo Homestlye Waffles 60 Ct Pack of 2

Brand : Eggo | Rate : | Price :
Post Date : Aug 07, 2011 21:50:15 | Usually ships in 1-2 business days


  • Homestyle Waffles
  • Each box contains 60 waffles
  • 120 waffles total

More Specification..!!

Kellogg's Eggo Homestlye Waffles 60 Ct Pack of 2

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Tuesday, August 2, 2011

High energy snacks - Keep your energy through every day, regardless of age

!±8± High energy snacks - Keep your energy through every day, regardless of age

Do you remember the last time you waited too long between the last meal or snack?

For optimal health and energy, our bodies were to be expected from the nature of foods at certain intervals to keep our energy. Remember, the basic premise of the diet as the source of fuel for our body of food daily. Ideally, you expect your body to a new infusion every 4 to 6 hours. Membership in this program means your vital organs, blood sugar and muscle andOnce in a continuous flow of energy obtained from the cells. Without this constant ups and downs, many people complain of low energy, ultimately, very tired and irritable.

Serve the body several mini-meals or snacks throughout the day, consists of a good balance of protein, carbohydrates, fiber and fat enough to allow your body and mind satisfied when it is time for the next meal.

Snack popular around or under 100 calories

Merenda is notDeprivation does not mean either. With a little 'advance planning and some preparation, you can snack, low in calories, taste just as good as the food itself.
peaches in a blender combine 1 cup of yogurt, added 1 bag (16 ounces) sugar free peaches from the freezer and thawed 1 / 2 cup of apple juice without added sugar. Blend and pour into 10 pieces 3-ounce paper cup, freeze for about 1 hour and serve soft serve with a spoon. If you wish, add an ice cream on a stick and hold to freeze-drying4 hours longer, until September
2 Graham cracker squares with 2 teaspoons of peanut butter spread
1 thinly sliced ​​fresh turkey breast, Dijon mustard, a slice of tomato, onion and a whole piece of romaine lettuce. Place turkey breast on a lettuce leaf, sprinkle with a little 'Dijon mustard and add the tomatoes and onions. Roll up roll in a sandwich and enjoy.
1 cup vegetable soup homemade
1 oatmeal raisin cookies with your choice of non-milk (cold or hot), teawith a little lemon juice for sweetener
1 / 2 cup low fat cottage cheese and whole fresh pears
1 slice whole wheat bread, tomato slices and 1 piece of low-fat cheese - baked or broiled until melted
Handful of fresh spinach, plus your choice of two of the following: diced cucumber, sliced ​​mushrooms, diced celery or green pepper strips. There are also 3 large red strawberries, cut into thin slices. Combine 1 tablespoon olive oil 1 teaspoon rice vinegar and 1 / 4 teaspoon of Dijon mustard.Sprinkle with garlic powder and parsley flakes. Mix well. Use as a dip for the salad.

More Kid-Friendly High Energy Snacks

Children will be children. And when all the banda of the district or school to stay at your house, the food is not too far from their minds. But snacks standards lead to a generation of overweight, type 2 diabetes, but malnourished children. A generation grew up high in fat, calories, carbohydrates and too much sugarleads to a generation of children with a shopping list of a once common adult medical conditions. The reduction of this trend, but still serve the children a few favorites planning requires just a little 'more:
1 / 2 whole wheat English muffin, 1 teaspoon of marinara sauce, sprinkled with fresh mushrooms and diced peppers, shredded low fat mozzarella with waste. Cook until the cheese melts and browns.
1 piece of wholemeal bread (or toast), 1 tsp. no (or homemade) peanut butter sugar and 1 / 2 banana, slicedthin. Install all in half a sandwich and serve.
1 "cubes in the oven turkey breast, 1" pieces of string cheese and 1 "pieces of watermelon or melon cubes. Skewer a piece of each on a toothpick and serve.
Trail mix made with whole grains at home (Cheerios), and unsalted raw nuts (almonds, walnuts or English) or the first peanuts, mini dark chocolate chips, raisins, Craisins or any selection of seeds of your choice.
1 whole wheat toaster waffles spread with 1 tsp. PeanutButter and a bunch of fat-free vanilla yogurt. Sprinkle top with chopped peanuts.
Fruit Smoothie-fat-free milk or yogurt, fresh fruit pieces, plus 2 ice cubes. Stir until smooth, pour into serving glasses and sprinkle with cinnamon and add a piece of fresh fruit at the edge of the glass.

Then come with some new high-energy snacks healthy is not that difficult. Check through your cabinets and pantry, what you seem to enjoy your children and think only a few,new ways to assemble them into some super kid-friendly snacks.


High energy snacks - Keep your energy through every day, regardless of age

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Thursday, July 28, 2011

Create several Belgian waffle Belgian waffle recipes

!±8± Create several Belgian waffle Belgian waffle recipes

And 'well known that the waffles are famous for their thick, creamy, soft texture, which, among other varieties of waffles. It 'also very versatile and can also be mixed with other ingredients to taste. This opens up your creativity and unity with your experiment Belgian waffle iron trusted. It could be your sweet waffles from your selected fruits mixed with rich cream to tickle the palate.

You can also use peanut butter, nuts, cereal experimentand other goodies for your masterpiece attractive. Or how about creating a fulfilling savory waffles with coffee or tea this game? Interested in trying this, but still in confusion, as you prepare your perfect honeycomb? In this article the different variants of the fillings waffles Belgian waffle iron is put into a physical machine.

1 Fruit Cakes are the most popular variations since its invention in medieval times. These variants areideal as a snack or main course that the final friendly. If fresh or canned, you can never go wrong with this choice, if you want your guests, your family or simply treat yourself to impress, the quality of the wafers. Fruit filled cakes are recommended for raspberries, blueberries, apricots, peaches, mangoes and grapes. If you want to try the boxed version is strongly recommended that you save the syrup and use it as a condiment for your masterpiece. However, avoid citrus fruitsFruit and apples, as they are not the best tasting waffles. Be generous in the syrup, jam and whipped cream in this recipe and for sure that your guests will appreciate the fantastic plot, if it begins to melt.

2 Who says waffles are not a good main courses are served in a meal? Assuming that you choose to go to your choice of soup and meat with it, waffles can give a satisfactory result. You will not even go look for recipes savory waffles for a change wrong. Chefs swear by thetrusted ingredients like eggs, poultry, ham, bacon and sausages for this recipe, while the other tuna and spicy crab mixture is also good with waffles. Be careful with the use of creams, as these vary from fruit pods.

3 If your taste buds are quite adventurous, why not try the sour cream and yogurt mix? While you may think at first, it's disgusting, mix sour cream and yogurt is the usual pasta to make a difference in taste and will be very useful forTypes of recipes savory waffles.

4 Oatmeal may provide a variety of your usual wafer. Mix ground meat with the paste of oatmeal down the use of butter, and you will certainly have a healthy alternative to calorie wafer. Perfect for lovers of health!
The key here is to let your imagination run wild and are highly experimental. There are many online recipe book, if you want to search a wide range of Belgian waffle recipe. Some recipes may not be the firsttry, but not discouraged. Be careful how you prepare the pasta and the thermostat of the Belgian waffle iron and try again. It does not hurt!


Create several Belgian waffle Belgian waffle recipes

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Sunday, July 24, 2011

Crabtree & Company Hazelnut Pancake and Waffle Mix (Case of 12)18oz. Bags

!±8± Crabtree & Company Hazelnut Pancake and Waffle Mix (Case of 12)18oz. Bags

Brand : | Rate : | Price : $60.00
Post Date : Jul 24, 2011 17:37:58 | Usually ships in 1-2 business days


  • Made in Oregon
  • Northwest Product
  • Great as a gift
  • Unique cloth packaging

More Specification..!!

Crabtree & Company Hazelnut Pancake and Waffle Mix (Case of 12)18oz. Bags

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